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Support Glove Eases Hand Pain
When I complained to my doctor about a pain in my left palm, near the joint of my index finger, he recommended that I get support gloves. I looked for them in the pharmacy, but no luck. They carried wrist, knee, and ankle braces as well as ace bandages, but they had nothing for hands. The pharmacist suggested I look for a medical supplier, but those are few and far between here in New Hampshire. The next day I got an e-mail newsletter from Jo-Ann Fabrics featuring craft gloves! Handeze Therapeutic Craft Gloves are fingerless, cuffed gloves developed by the New England Therapeutic Research Group and made from Lycra. Berroco (the knitting yarn people) packages these gloves for distribution in the United States. The craft gloves come in beige or slate blue, in several sizes. Handeze gloves come in sizes 2 through 6. To determine the size you need, see the hand-measuring instructions at the Handeze UK Web site. So I Bought One Needless to say, I made a quick trip to Jo-Ann. At first I took two gloves off the wall display, one for each hand. But then I decided to get only one, for my left hand. I was afraid that the glove would be too restrictive, that it would feel too tight after a while. And I was concerned that it would get too hot to wear. As it turns out, I was wrong on both counts. The gloves are made from Lycra, which supports my hands without immobilizing them. It's kind of like wearing a swimsuit on my hands. Comfortable Wearing After a few minutes of wearing my new glove, my gloved hand felt slightly tingly, as though my circulation had been restored, and slightly warmer. After a couple more minutes, I no longer had that sensation, but my hand remained comfortable. My hand was comfortably warm but not too hot. After a few days of wearing my glove when I quilted, it felt so comfortable that I could hardly tell when I had it on. My hand seems to be feeling somewhat better when I wear the glove, and even when I'm not. And wearing the glove makes me aware of my hand and reminds me to take better care of it. Berroco's packaging states that the glove will give some relief from hand fatigue, arthritis, tendinitis, carpal tunnel syndrome, and continuous motion syndrome. While it is not a cure, Borroco states that the gloves will reduce hand stress, cramping, and pain and will let you use your hands for a longer period of time. I don't know why it never occurred to me to look for therapeutic gloves where they carry quilting supplies. I guess that since I'm right-handed, I hadn't considered the pain in my left hand to be associated with quilting. But the Handeze Therapeutic Craft Gloves do make my hand more comfortable, even after hours of quilting. Where To Buy: Handeze Therapeutic Craft Gloves
Readers' Comments: August 13, 2001 I, too, have used these gloves and gotten relief from hand cramping and aching. Another related tip -- I have a tendency toward pain in my elbow, probably from an old, bad case of tennis elbow. It was aggravated by quilting. The doctor suggested a wrist brace (which you can buy in a drugstore) because bending the wrist back creates stress around the elbow. It works like a charm! Whenever the elbow area hurts, I use the splint, even when I'm not quilting, and the pain subsides. August 23, 2001 I've used the regular, non-crafters Handeze gloves for years and I've found that they've really relieved a lot of the pain that comes with typing on a computer all day. When my hands act up, I'll wear them all day, not just when I'm actively working with my hands. One thing that has made them even more comfortable for me has been to wear them inside out. When my hands are feeling sensitive, even the seams on the Handeze gloves can hurt. Turning the gloves inside out eliminates that problem, and when I combine the inside-out gloves with making sure I'm stretching and wiggling my fingers at regular intervals I can eliminate the hand pain I used to have. August 29, 2001 I agree with wearing the Handeze glove inside out and wonder why they make such a raised seam on the inside of the glove. My thumb gives me most trouble, and that seam just makes it worse. So it's inside out for me, and many happy hours of quilting. Questions? Comments? You can discuss this article with other Quilter's Review readers!
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